Sound Body Solutions, Inc. was founded on two guiding principles: to create a comfortable and inviting space where our clients could enjoy the benefits of therapeutic touch; and to develop custom massage sessions tailored to each client’s unique needs. Sound Body Solutions, Inc. has three convenient locations in Miami-Dade County - Kendall, Westchester, and the Biscayne Historic District - each an oasis from the sometimes overwhelming sounds and sites of our beautiful but fast paced city. An oasis where you can truly relax while an expert massage therapist works to relieve your fatigue, stress and pain, relax your muscles and improve your circulation. We approach massage as a therapy that can help to heal specific ailments and pain while also providing tremendous benefits to one’s overall health and well-being. During a session, a massage therapist can concentrate on a specific set of muscles or limbs to relieve pain in the area, or perform an overall body massage that will make the client feel refreshed and invigorated. Your custom designed therapeutic massage session can fall anywhere within that range, giving you the general health benefits while concentrating as much as necessary on any areas that need extra care. Effective therapeutic massage is partly dependent on the level of trust that develops between the client and the therapist. At Sound Body Solutions, Inc. we take the time to learn what works best for each of our individual clients. By learning about each client’s lifestyle and their body, we can insure that they receive the optimal benefits every time they visit us.
The use of massage as a healing technique dates back thousands of years. When early civilizations became aware of the therapeutic properties of touch, dozens of different massage techniques were developed and now they are used everywhere. At Sound Body Solutions, Inc. we specialize in Swedish Massage, Deep Tissue Massage & Sports Massage. With these three modalities we are able to offer a wide range of the therapeutic advantages offered by massage. Contact us today to set an appointment and come to learn the rewards of a custom massage provided by an experienced and knowledgeable therapist.
Different Techniques to Deliver All of the Benefits of Massage Therapy. Sound Body Solutions, Inc. offers a variety of massage therapy modalities so that our clients can take advantage of the wide range of benefits that massage therapy offers. Each of the three major massage techniques we practice is ideal for a different purpose.
The most widely used massage technique, Swedish massage is specifically designed to relax the body, relieve stress and improve mood. This technique has also been proven effective in reducing pain and joint stiffness as well as treating osteoarthritis of the knees. Traditionally it consists of five different styles of strokes applied with light to moderate pressure. We recommend receiving regular Swedish massage treatments for relaxation, to improve your sense of well-being and quality of sleep along with a number of other benefits.
Deep tissue massage is the technique we use to treat muscle tension and stiffness, chronic pain in different parts of the body and for injury rehabilitation. This technique uses the same basic strokes as Swedish massage, but the strokes are slower and more pressure is applied. The strokes are concentrated on the areas of the body where the pain and stiffness is experienced. Deep tissue massage aims to break down the adhesions, or bands of rigid tissue, that cause chronic pain.
Athletes and those who participate in regular physical activity often repeatedly stress the same muscles and body parts. Sports massage is, therefore, designed to address the different areas most used in a specific sport. For instance, a massage for a tennis player would focus on the shoulders, arms and back. The particular techniques used are aimed at reducing aches, fatigue and injury while increasing flexibility and endurance. A sports massage can be used in preparation before an athletic event as well as to reduce recovery time after.
Workplace massages have grown in popularity alongside corporate wellness programs. Employees receive a 10-15 minute massage that can be tailored to their needs, whether they have a particular ache that needs attention, or would like to experience the stress relief massage offers. Corporate massage is an excellent benefit to provide for your employees. Aside from the traditional benefits, it can boost morale, reduce fatigue and increase productivity.
Manual Lymphatic Drainage is a gentle type of bodywork using very light pressure, rhythmic movements, and a routine of passive movements to the joints in order to stimulate the drainage of fluids through the lymphatic system. It is helpful for reducing swelling and aiding in the elimination of potential metabolic waste that may have accumulated via a lack of muscle engagement.
A Lymphatic Facial is similar to Lymphatic Drainage in effect, however the work area is limited to the face. Using light pressure and a system of strokes along the facial area, this type of work is helpful to those looking to reduce swelling and puffiness, and provide a temporary boost to the skin's appearance.
Founded in 2012 by Eldeliza I. Quevedo, LMT, Sound Body Solutions, Inc. is an out call only service. At Sound Body Solutions, Inc. we view massage therapy as part of a holistic approach to healthcare. Aside from treating injuries and ailments of the muscles and joints, massage therapy can also reduce stress, improve circulation, vitalize the body and enliven the mind. Alongside a proper diet and sufficient exercise, massage therapy can play a major role in a person’s physical and mental health. In the future we see Sound Body Solutions, Inc. expanding into a full service health and wellness center, bridging the gap between the preventative wellness services we provide now and more traditional healthcare.
Providing in-home massage services across Miami-Dade County. Please contact us for more information.
If you have questions or need additional information, please call: 786-530-5246 or use our Contact Form!